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From Seed To Plate–Easy Organic Paleo Growing

Purchasing organic foods is a rapidly growing trend in the U.S. and all signs say that going organic is no passing fad. Today, a majority of Americans (74 percent) purchase organic food and beverages because they believe it is healthier-and safer-for themselves and their families. Recent evidence suggests that organically grown crops contain higher levels of vitamin C, polyphenols (naturally occurring antioxidants) and some minerals. Just as important to many families is the fact that […]

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For Healthy Paleo Meals, Choose Wild American Shrimp

When preparing your next health-conscious menu, consider that where you find your ingredients can be just as important as what you use. Certified Wild American shrimp, caught fresh in their own natural environment in the Atlantic and Gulf, have added appeal to health-conscious consumers who care about where their food comes from. “Wild-caught shrimp are fresh, succulent and tender, unlike 85 percent of shrimp, which are imported and pond-raised,” said Monica Pope, owner and chef […]

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Adapting Your Paleo Recipes for the Slow Cooker

Now that you’ve started using your crock pot slow cooker regularly, you’re probably wondering how you can adapt your traditional recipes to use in a crock pot. The ease of preparing a meal with a slow cooker has literally changed the lives of busy families. With the help of their slow cookers, families are eating healthier and consuming less greasy fast-food. Here are some hints for adapting your favorite traditional recipes for crock pot cooking. […]

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4 Easy Tips On How To Make Healthy Paleo Recipes.

For many people, making healthy recipes seems too difficult and time consuming… But with some advance planning and some basic knowledge of nutrition, it is easy to create a week’s worth of healthy meals that you and your family will love. The key to creating delicious and healthy meals for the family is planning …and lot’s of it! Planning ahead of time an entire week of healthy recipe meals is the best way to create […]

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6 Great Asian Paleo Recipes by Nom Nom

Whether you’ve recently gone Paleo or have been loyal to the lifestyle for years, you might be dying for dairy or groveling for grains. OK, maybe your cravings aren’t that dire (or cliché), but we’re sure we all have some degree of nostalgia for our old-time favorites… and Asian-fusion is certainly one of them. With the help of Michelle Tam from Nom Nom Paleo, Asian is back on the Paleo menu and made from the […]