Instant Pot Ham – Keto / Paleo / Low Carb

Instant Pot Ham – Keto / Paleo / Low Carb

No holiday table is complete without a roasted turkey or a delicious spiral baked ham. Making a spiral ham for your next holiday dinner is easier than you think.

This Instant Pot Ham is done in under 30 minutes in a pressure cooker and comes out juicy and full of amazing flavor. No more dry ham that cooks in the oven for hours. Plus it frees up the oven for other dishes or desserts taking a lot of the stress out of the holidays.

Since ham cooks so much quicker in the instant pot, that means you won’t have to wake up early to prepare your holiday meal. Keeping the oven off means a more hands-off holiday ham. And, you won’t have to heat up your kitchen during the warmer months. Don’t have a pressure cooker? Try my Slow Cooker Ham instead.


  • Spiral-cut ham – 4lbs fits perfect in a 6 Quart Instant Pot

For the 4 ingredient low carb glaze:

  • butter (use ghee for paleo)
  • golden monk fruit (can also use coconut sugar or brown sugar if not paleo / keto)
  • Dijon mustard
  • minced garlic



Instant Pot Ham – Keto / Paleo / Low Carb


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