The Most Popular Diet Trends for Men
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The Most Popular Diet Trends for Men

So you want to clean up your diet? Good for you. Except that now you have to pick a plan from the endless number of diet trends. Many diets claim to offer anti-inflammatory, benefits, burn fat, and give you energy, but which of the promises are true? Here’s what to know about the most popular diet trends this year: The Ketogenic Diet The high-fat, low-carb keto diet is responsible for some impressive weight loss transformations, […]

14 Nice Substitutes for Buttermilk
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14 Nice Substitutes for Buttermilk

While buttermilk was traditionally a byproduct of making butter, modern-day buttermilk is made by adding lactic acid bacteria to milk, which ferments it. It has a tangy flavor and thicker consistency than milk and is commonly used to make biscuits, pancakes, waffles, muffins, and cakes. Buttermilk gives baked goods a light, moist, and tender texture. Its acidity activates the baking soda in recipes and acts as a raising agent. Still, many people don’t keep it […]

9 Healthier Game-Day Recipes That'll Satisfy Every Naughty Craving
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9 Healthier Game-Day Recipes That’ll Satisfy Every Naughty Craving

The food is just as important as the big game when it comes to Super Bowl parties! Win big with these all-time favorite dishes and avoid the morning-after chili cheese fries regret… because we all know that’s a thing. And get the attention of guests when they feel great after snacking on these delicious dishes made unexpectedly healthy. Just don’t expect to take any leftovers home! (Photo: A Virtual Vegan) Everyone loves loaded potato bites, […]

Eat Real campaign from Taste.com.au reveals why Australians failing on their diets
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Eat Real campaign from Taste.com.au reveals why Australians failing on their diets

Exclusive: Parents are among the worst offenders for consuming their recommended daily intake of fruit and vegetables and consuming junk food which has experts worried about what it means for the health of our kids. This comes as News Corp Australia can reveal 93 per cent of Australian adults are not meeting their recommended daily intake of fruit and vegetables which could be putting them at risk of reduced life expectancy. RELATED: HOW TO MARIE […]

Library List
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Cook With Amber

“Cook with Amber” by Amber Kelley Fifteen-year-old Amber Kelley is inspiring a whole new generation to get into the kitchen and start cooking. This cookbook features 80 of Amber’s most popular and delicious recipes to inspire teens to learn how to cook. “Cali’flour Kitchen” by Amy Lacey This cookbook is designed for people across a dietary spectrum, providing guilt-free recipes for people with dietary restrictions. The 125 recipes are vegan, dairy free and perfect for […]

Healthy Authentic Seafood Gumbo (Gluten Free, Whole30, Paleo, Low Carb)
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Healthy Authentic Seafood Gumbo (Gluten Free, Whole30, Paleo, Low Carb)

This healthy and gluten free seafood gumbo tastes just like an authentic New Orleans recipe, thanks to a rich roux. With sausage, okra, shrimp, and crabmeat, this seafood gumbo is super hearty and paleo, Whole30, and low carb. It’s not a quick meal or shortcut recipe; it’s the real deal! Find out more here 40aprons.com I’m going to make a bold statement, my friends. But I’d like to think that’s OK because, well, I don’t […]

From Instant Pot Ramen to Tofu With Tahini Sauce: 10 Vegan Recipes That Went Viral Last Week
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From Instant Pot Ramen to Tofu With Tahini Sauce: 10 Vegan Recipes That Went Viral Last Week

Find out more here www.onegreenplanet.org Last week, a variety of different recipes were buzzing around the Internet, catching the attention of many foodies. Some dishes were savory, some were spicy, and some were sweet, giving a wide range to what attracted all the online recipe researchers. Here are a list of 10 recipes from our bloggers that went viral last week, which are all available on our Food Monster App! An easy Asian-inspired soup with […]

9 Keto Diet Super Bowl Party Foods to Kick Off Your Celebration
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A soup that is packed full of flavour

And now for everyone’s favourite subject … Well there’s nothing quite like writing an article on poop to prompt a reaction! It’s been e-mail overload this week with a lot of jokes and an equal amount of curious questions coming in. I’m OK with this topic, just … please don’t send me photos. There’s a line, people! Do I really have to spell this out? Fortunately, most of the e-mails have been photo-free and, in […]

9 Keto Diet Super Bowl Party Foods to Kick Off Your Celebration
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9 Keto Diet Super Bowl Party Foods to Kick Off Your Celebration

If you’re on the keto diet, don’t just survive your Super Bowl party, celebrate with these healthy substitutes for traditional favorites. Dig into these Super Bowl Sunday classic dishes with a keto twist. Getty Images Sure, Super Bowl Sunday is all about football, TV commercials, and gathering with friends. But let’s be honest, it’s also about food and alcohol, too. And, if you’re on the keto diet or restricting carbs this Super Bowl, you might […]