KIND Coconut Almond Bars. They’re:
made with just 3 ingredients
super easy to make, and prepared in just 5 minutes
no seriously, so easy that you’ll be suspicious of it not taking longer! 😉
only 107 calories each!
with just 7g of carbs and 5g of sugar
vegan, gluten-free, dairy-free
your new favorite KIND bar recipe, packed with coconut and almond
deliciously refined sugar-free
the best homemade KIND bars you’ll ever make (except for the 5 ingredient ones, of course!) 😉
made with the whole, simple and healthy ingredients you love
just the vegan healthy snack you’re looking for
or perhaps just the paleo granola bar recipe you’ve been searching for
specially requested by my sister Penny, who deserves all the homemade treats in the world!
So are you ready to create the kindest of homemade KIND bars? I’ll grab all the almonds, you grab the coconut! Let’s make this! I’m so happy that you’re here, stirring, baking, whisking and just… making the wonderful treats you and your loved ones deserve. It’s extra special to share this with you. 🙂 I can’t wait to hear what you think of this recipe!
1 cup unsalted almonds
1 cup unsweetened coconut flakes
¼ teaspoon salt (optional)
¼ cup pure maple syrup
Preheat oven to 325°F. Line an 8-inch square baking pan with parchment paper. Set aside.
Add almonds, coconut and salt (if using) to a large bowl. Stir until well mixed. Pour maple syrup over this mixture. Fold until well incorporated.
Pour this mixture into the prepared baking pan. Using a rubber spatula, press down on mixture and smooth into a tightly-packed, even layer. Bake for 28-38 minutes (mine took 33 mins). Bars must bake thoroughly, or they won’t hold together when cooled.
Allow to cool for 1 hour (or until completely cooled), in the pan on a cooling rack. Pinching opposite ends of the parchment paper lining, lift bars out of pan. Gently peel parchment paper off the bottom of the bars. Slice into 12 bars (6 rows by 2 columns). Enjoy! Storing instructions below.
– Adapted from my 5 Ingredient Homemade KIND Nut Bars.
– Store in an airtight container at room temperature for up 1 month.
– Nutrition Info: is an estimate based on 12 total bars, with no salt used.
– More Healthy & Delicious Paleo Snacks: Cinnamon Nut Granola, No Bake Almond Butter Chocolate Bars, No Bake Dark Chocolate Brownies.