How to reboot your eating without resorting to a fad diet

How to reboot your eating without resorting to a fad diet

After you’ve been sitting awhile, it feels good to stand. Eventually your body aches to unfurl from the chair: Your muscles announce what they need loud and clear. It works on the flip side, too; when you’ve been standing for hours, your feet bark for a break. The same […]

 

How to reboot your eating without resorting to a fad diet

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