The Gut Detective on how dis-ease can lead to disease
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Memory Vitamins, are you getting enough?

The word ‘vitamin’ comes from the Latin for ‘life’ (vita) and ‘amine’ (nitrogen) the ‘e’ in amine was later dropped. Vitamins are small organic compounds that our body absorbs through our foods. We need these compounds in small amounts on a daily basis, to stimulate hormone production, help produce new cells and help the bodies metabolism when breaking down carbohydrates, fats, and proteins. Vitamins themselves don’t provide the energy for our body, but vitamins are […]

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Foods That Help To Lower Your Blood Pressure

  High blood pressure is a serious and widespread problem for people around the world. It is often recommended that among lifestyle changes, diet can play a hefty role in attaining a healthier, higher quality of life. An advantage of using diet to modify blood pressure, is that foods typically do not have the side effects such as those common with the use of medication. For example, the DASH diet utilizes calcium, magnesium and potassium […]

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3 Paleo Diet Myths

There are a good deal of misinformation out there in the traditional dietary space, however these are the top 3 dietary myths which are harmful to your health, and need to be exposed.1. Whole grains are healthy. Grains, can wreak havoc on your whole body for a number of reasons. Grains not just spike insulin levels and are over absorbed, but they lack density, and might be intestine inflammatory and annoying in nature. The charge […]

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Kind Coconut Almond Paleo Bars

  KIND Coconut Almond Bars. They’re: made with just 3 ingredients super easy to make, and prepared in just 5 minutes no seriously, so easy that you’ll be suspicious of it not taking longer! 😉 only 107 calories each! awesomely paleo with just 7g of carbs and 5g of sugar vegan, gluten-free, dairy-free your new favorite KIND bar recipe, packed with coconut and almond deliciously refined sugar-free the best homemade KIND bars you’ll ever make […]

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How To Make Good Content

Leverage agile frameworks to provide a robust synopsis for high level overviews. Iterative approaches to corporate strategy foster collaborative thinking to further the overall value proposition. Organically grow the holistic world view of disruptive innovation via workplace diversity and empowerment.

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My Super Secret Tip

Leverage agile frameworks to provide a robust synopsis for high level overviews. Iterative approaches to corporate strategy foster collaborative thinking to further the overall value proposition. Organically grow the holistic world view of disruptive innovation via workplace diversity and empowerment.

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The Basic Guide To Photo

Leverage agile frameworks to provide a robust synopsis for high level overviews. Iterative approaches to corporate strategy foster collaborative thinking to further the overall value proposition. Organically grow the holistic world view of disruptive innovation via workplace diversity and empowerment.

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How To Guide: Lets Go

Leverage agile frameworks to provide a robust synopsis for high level overviews. Iterative approaches to corporate strategy foster collaborative thinking to further the overall value proposition. Organically grow the holistic world view of disruptive innovation via workplace diversity and empowerment.

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How To 123 With ABC

Leverage agile frameworks to provide a robust synopsis for high level overviews. Iterative approaches to corporate strategy foster collaborative thinking to further the overall value proposition. Organically grow the holistic world view of disruptive innovation via workplace diversity and empowerment.

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3 Simple Techniques To Design

Leverage agile frameworks to provide a robust synopsis for high level overviews. Iterative approaches to corporate strategy foster collaborative thinking to further the overall value proposition. Organically grow the holistic world view of disruptive innovation via workplace diversity and empowerment.