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Can You Write The Perfect Paleo Shopping List?

OK then. Let’s get shopping with your perfect Paleo shopping list! You’re all fired up and ready to make a start on what just could be the most important nutritional decision in your life so far… commencing the Paleo Eating Plan! It really is a great decision and if you stick to it, a decision that will pay off in so many ways when it comes to losing weight, detoxing your system, avoiding food intolerance’s […]

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Why Is Fast Food So Popular, Yet So Cheap?

Fast food is one of the most popular substitutes for eating healthy. And as the time has gone on it doesn’t seem to matter about your age, elders and kids alike have become crazy about those well known fast food chains, it seems to have taken over and nowadays it stops us eating healthy. The reason behind its huge popularity is that it is very quick, convenient and often quite inexpensive. Although this isn’t about […]

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How Healthy Is Your Dog?

. I expect many of you are familiar with the term “a dog is for life not just for Christmas” but are you familiar with essential dog food facts? Is Your Dog Your Life Long Friend? A vast majority of dog owners see their faithful companions as lifelong friends, but did you know that the food you give your dog on an every day basis can inadvertently be a big contributor to both poor health […]

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What Does The Word Diet Mean To You?

The Word Diet The word “diet” must be one of the most searched words in every search engine. That actually makes sense because today, more and more people are trying to lose weight and I am referring to men and women alike. Living such an unhealthy lifestyle is so easy these days because people are always in a rush and want everything in a snap. So instead of taking time to prepare healthy meals, they […]

Vegan vs Vegetarian
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Vegan vs Vegetarian

As vegans, we sometimes tend to think everyone knows what veganism is about because for us it’s so clear what kind of food we eat and what we avoid. We don’t even look at the meat or cheese section anymore and head straight to the vegetable and bulk section. But even though veganism is getting more and more popular these days, a lot of people still don’t know the difference between vegan and vegetarian. Or […]

How The BAM Van Came to Be – Guest Post by V Capaldi
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How The BAM Van Came to Be

ThePaleoMom.com occasionally invites well-known experts in the health and wellness sphere to provide high-quality exclusive content for our readers, as well as testimonials from followers. You can learn more about this article’s guest contributor in the article itself. By questioning the status quo PaleoBOSS Lady informs the community how to rewrite their narrative on life, health-care and living.  PaleoBOSS Lady is a walking miracle in the conscious living movement creating awareness through life experience, self-empowerment and her […]

New Millennial Diet: Vegan + Paleo = Peganism
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New Millennial Diet: Vegan + Paleo = Peganism

Scrolling through her Pinterest boards sometime last summer, Himani Singh, a 27-year-old content writer in New Delhi, came across some pins about something she hadn’t heard of before: pegan recipes. Intrigued, she clicked on one … and was soon clicking on others: posts about the benefits of a pegan diet, pegan diet plans and pegan blender brownies. She realized she had stumbled upon a trend that combines elements of a paleo diet — which includes […]

Keto Burrito Bowls – Whole30 / Paleo
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Keto Burrito Bowls – Whole30 / Paleo

We are big fans of Mexican inspired dishes at our house. Especially when you serve them in bowls – taco bowls, fajita bowls and burrito bowls – we love them all! To make traditional burritos low carb and keto friendly, we’re going to swap out the flour tortillas and serve the marinated chicken and vegetables over cauliflower rice. The chicken cooks up tender, juicy and flavorful and the whole meal comes together in around 30 […]

Can Vegan Diets Help Hashimoto’s?
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Can Vegan Diets Help Hashimoto’s?

I like to call myself diet “agnostic,” as I don’t think that there is one diet that’s perfect for everyone, and I don’t have a dietary plan that I feel dogmatic about. I often joke that my ideal diet (the Spring Break 2000 diet) would largely consist of croissants, mojitos, margaritas, rosé wine, and Tiramisu cake. Unfortunately, my body has other opinions on diet! When I began my own healing journey and started experimenting with […]

Instant Pot Ham – Keto / Paleo / Low Carb
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Instant Pot Ham – Keto / Paleo / Low Carb

No holiday table is complete without a roasted turkey or a delicious spiral baked ham. Making a spiral ham for your next holiday dinner is easier than you think. This Instant Pot Ham is done in under 30 minutes in a pressure cooker and comes out juicy and full of amazing flavor. No more dry ham that cooks in the oven for hours. Plus it frees up the oven for other dishes or desserts taking […]