Can a healthy gut prevent disease or help you lose weight? Here’s what you need to know
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Can a healthy gut prevent disease or help you lose weight? Here’s what you need to know

The cheapest and easiest route to gut health is to increase the amount of plant fibre and the variety of food that you are eating (Pexels) How much do we really know about our gastrointestinal tract, more commonly known as our gut? Yes, we do eat through the top […]

Can a healthy gut prevent disease or help you lose weight? Here’s what you need to know

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